Gorgeous Tuna Avocado Corn Snacks or a light lunch

Tuna, Avocado Corn Snacks
Gluten Free, Wheat Free, Rice Free, Soya Free, Refined Sugar Free, Egg Free, Dairy Free, Lactose Free, Endometriosis, Crohns & Celiac Safe.

Ingredients:

2 x  Corn Thins

1/4 Tin of Tuna

1/4 an Avocado

Pure Spread

a couple of slices of a Romano Pepper

 pepper for taste

Serves: 1

All you have to do for this is grab yourself some lovely 

Corn Thins from the supermarket, These are called Rude Health (sainsburys) but I know 

Real Foods (Waitrose) do them too.

Mash the tuna and avocado together 

Spread the pure spread over the corn thins

Then spread the Mash over the corn thins (the spread makes the mixture stick better)

then add the pepper strips and add pepper if you so wish

Quick and Simple

Also very healthy for you

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